Practical Support for Families and Carers

In addition to the book, inspired by the account and journey behind As She Chose, we’ve curated a collection of resources to help families and carers navigate one of life’s most sacred transitions without fear, but with clarity and grace. This includes those that supported us during our own journey and those we created from our own experience. They are designed to help you and your loved ones prepare for a conscious and peaceful end of life:

• Research and Food for Thought
  A selection of books, videos and articles that shed light on navigating the final chapter consciously and with dignity and presence. View these resources here.

• Reflection and Conversation Starters
  A PDF set of specific questions to ponder individually or to stimulate difficult conversations in families about end of life, both for children aiming to support their ageing parents but also for a person wanting to communicate their personal choice to their family to help them understand the choice and engage them in co-creating a dignified end. Download the PDF here.

• Practical Checklists
  From essential legal documents to downsizing, final wishes, levels of letting go and assembling a supportive care team. View these resources here.

• Peaceful Environment
  Tips for physical spaces, emotional readiness and meditations, to support calm and connection and to create an atmosphere of peace. View these resources here.